PERSONAL TRAINING

Graham has been helping clients reach their fitness goals since 2008 and has worked privately as a trainer with pro athletes, celebrities, weekend warriors, and general clientele covering a wide age range and fitness level.

Graham manages to maintain a remarkably professional atmosphere with his clients while also developing great personal relationships with them. As a very passionate individual, Graham prides himself on helping his clients see significant progress while also catering to their mental needs in order for them to reach their full potential.   Personal Training sessions with Graham are unlike any other.  Contact for pricing and availability.  Work Hard, Train Smart!

Sport and Exercise Nutrition Coaching

includes initial evaluation, body composition monitoring, individualized meal plans/strategies and more!

As a Certified Nutrition Specialist, Graham has developed the skill set that TRULY brings lasting changes in physique, body composition, health, mood, strength, endurance, vitality and general well-being.  Possessing a vast knowledge of "food nutrition" is only the beginning of meaningful intervention.  Graham utilizes change psychology techniques, motivational strategies, healthy "cheet sheets" and many other strategies that are designed to make the transition to a healthier lifestyle, or to the individual's desired body type, more appealing, less restrictive, and therefore longer lasting.  

Hint: This program is probably the easiest nutrition guideline program you will ever follow, while bringing you MORE results than you've ever experienced!

Through his many years of study, Graham has also learned that the Human Body is not ONE thing.  It consists of many smaller organisms and systems that require different nutrients, hormones, chemicals, etc., in order to carry out their specific functions.  The key, is to get the entire system to work in harmony.  This of course, includes the mind.  However, if someone is over-stressed from dieting or training (physically or mentally), their bodies can become resistant to even the "best" nutrition plans.  Therefore, other factors must be considered when attempting to overhaul your immediate appearance without sacrificing health and long term appearance as well. 

Graham has been blessed with the rare opportunity of working with and representing the number one Sports Performance company AND the number one Nutrition Coaching company in the world.

**Graham is also affiliated with Thorne Research, the most well-respected research facility/supplement company in North America.  As an affiliate, GMetrix Training has Thorne Research supplements available for purchase directly from Graham himself.  For online clients looking to improve their workout performance/physique, click the EXOS link for top of the line workout/athletic performance supplements powered by Thorne.  

BOXING TRAINING

In addition to training his private clients at select locations, Graham trained many of his clients at Fortune Gym (a well-known boxing gym in West Hollywood).  The owner, Justin Fortune is a former pro fighter and the current strength and conditioning coach for Manny Pacquiao.  Graham has personally worked with Justin and other well-established fighters at Fortune and has been dedicated to learning from the best before committing to teaching the sport. He combines his own sports performance and general fitness expertise with boxing style mitt work, a fundamental and integral aspect of boxing, in order to provide a fun and challenging workout that can whip you into shape and teach you proper boxing techniques at the same time! 

Athletic Performance Specialist

Since working at Athlete's Performance (now Exos), Graham has expanded upon his knowledge of performance training.  A former college athlete (football, baseball), and Olympic development teen soccer star, Graham is able to help athletes improve their fitness level and/or physique as well as their in-game performance by utilizing his unique skill set to maximize athletic abilities such as mobility, stability, power, speed, agility and coordination, as well as their overall health.  Serious inquries are welcome!  Let's Talk, and schedule an appointment.